Helping people build meaningful lives.
I am a skills training therapist that hopes to help people feel better faster.
About
Personalized treatment to help you reach your goals.
Hi, I'm Liz (she/her).
My philosophy is that our mind and body are inextricably linked, and that we have to treat the whole person - not just their symptoms.
My expertise is in working with kids and adults with trauma, chronic medical conditions, and medical trauma. I have been working in the mental health field since 2010, and I have been a licensed therapist since 2014.
I have experience working with people that struggle with depression, anxiety, trauma, PTSD, life transitions and chronic medical conditions including diabetes, chronic pain, multiple sclerosis (MS), dementia/Alzheimer's, caregiving roles, cancer, stroke, the transplant process, and more.
I look forward to hearing from you!
Liz Augustine
LCSW
Services
How can I help?
Approaches
- Acceptance and Commitment (ACT)
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Family Systems
- Health at Every Size
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Supportive Therapy
- Trauma Focused
Insurance Accepted
- Aetna
- Blue Cross
- Cigna
- Medicare
- Out of Network
- Out of Pocket
- PacificSource Health Plans
- Regence
- SelectHealth
- St. Luke's Health Plan
- TriWest
- United Healthcare
Fees
- Comprehensive assessment: $300
- 30 minute session: $100
- 45 minute session: $150
- 60 minute session: $200
Location
Where to find me.
